You & Your baby with your Growing Body in the Eleventh Week Of your Pregnancy
Both you and your baby are growing. By the eleventh week of pregnancy, outward physical sign of pregnancy have started becoming apparent. Actually the cloths have started getting tight and you need to look for a new bra. Inside the womb, the baby is constantly moving and shifting. It has grown to a little over one and half inches.
Baby has distinct human feature by now, with hands and feet in front of her body, discernible ears, nose, a tongue and palate in the mouth, and visible nipples. Some of her bones are getting hardened and wrists do move. Vital organs have started functioning. Baby’s movements are quite smooth and frequent. Girl child would have grown ovaries. Individual fingers in hands and feet can be seen. Morning sickness would have eased by now.
Common Symptoms faced in the eleventh week of pregnancy-
Following problems or bodily symptoms may be visible.
- Fatigue and tiredness
- Nausea and vomiting( not for all but for few)
- Food craving and aversions
- Bloating and Flatulence
- Unbearable smell of few food preparations
- Increased milky vaginal discharge
- Tenderness of nipples
- Frequent headache and dizziness.
If any other symptoms other than above is noticed, consult your doctor immediately.
Common Tests Advised during the Eleventh Week Of Pregnancy-
As all major tests are done by now so by this time take only those tests which are suggested if any by your doctor
Tips to Follow Eleventh Week Of Pregnancy -
- Don’t Pick Heavy items
- Breath Fresh air
- Take small walk
- Don’t skip Meal
- Take sufficient fluid to avoid dehydration
- Read good books
- Stay happy
Nutrition for Eleventh Week of Pregnancy-
Take balanced diet and if possible consult a dietitian to plan your diet. Include green vegetables in your diet and enough fluid. take food rich in iron to maintain the balance in body.
Author Bio: Faiz Alam; I am is a qualified content writer covering emerging trends in start ups, health, Education and technologies. My technique of writing is straightforward yet great. I love to speak with readers through my writing skills. I love adventure sports, reading books and blogs where i can test the limit of both nature and technology.